Polemoves is Shemoves original and most loved pole dance course.  There are 7 levels to the Polemoves pole dance fitness suite of courses 
  • Polemoves Beginners
  • Polemoves Intermediate
  • Polemoves Advanced
  • Polemoves Extreme Silver
  • Polemoves Extreme Gold
  • Polemoves Extreme Platinum
  • Polemoves Ultimate

Quick facts : 
Benefits : Muscle toning and strengthening (particularly core and back) weight loss and shaping, confidence building, friendship making and smiling while you're working out!
Class Type : Course
Experience required : None! (for beginner level, however, if you have previous pole experience call us on 1300 789 103 to guide you into the most appropriate level for you)
Course length : Each level is 8 hours long (6 x 1hr 20min lessons once a week)
Cost : $220 ($110 for repeating students) Pole dance packages now available. Check out the 'Get me sexy fit now pack' for more great pole dance fitness value and free classes! 
Course start dates : Next soonest start date is Tues 15th May, 2012 at 6.15pm at our Perth studio. For more start dates click here

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