Shemoves has been helping 1000's of ladies to get moving using pole, aerials and our unique sexy dance fitness classes since 2004!
Shemoves uses pole dance, sensual and exotic dance to stretch, strengthen, trim, tone and burn fat! Best of all, it's 100% dance! And what girl doesn't love to dance?
Unlike more masculine or linear styles of exercise we move with our curves, not against them! The results are astounding!
Dancing at Shemoves is as fluid as a woman's curves - and just as natural, too.
Every Shemoves studio is a beautiful, safe, ladies-only environment, where women from all sorts of backgrounds (and all ages and sizes, too) come to get strong and fit ... and to work up a serious sexy sweat!
Becoming physically strong has helped many women to feel confident ... and sexy!