Shemoves Casual Classes

Weekly Schedule

Click on pink class name to book!

PERTH
STUDIOS
Mon Tue  Wed  Thu  Fri  Sat 

Smoulder & Burn/
Smoulder & Spin 
5.30pm 10.00am
    OR
  6.30pm
5.30pm 6.00pm         8.00am
OR
9.00am

Smoulder & Strength
    5.30pm        

Flex Appeal  
      6.00pm   9.00am

Bounce Twerkout  
           

Handstands & Acro
                   10.00am

JOONDALUP
STUDIOS
Mon Tue Wed Thu Fri Sat
Smoulder & Burn/
Smoulder & Spin
5.00pm 5.30pm 6.00pm
6.00pm 9.30am 8.00am

Smoulder & Strength
           

Flex Appeal
           

Bounce Twerkout
           

Handstands & Acro
           

CANNINGVALE
STUDIOS
Mon Tue Wed Thu Fri Sat

Smoulder & Burn/
Smoulder & Spin
5.30pm 5.30pm 9.30am
5.30pm
6.30pm              8.30am

Smoulder & Strength
5.30pm
         

Flex Appeal
6.30pm
         

Bounce Twerkout
           

Handstands & Acro
           

A Pole Dance move anyone, with hands and a heartbeat can do!

01-Dec-2017

You don’t have to hang out sideways with one leg to look amazing on the pole! Give this beginner lev..

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Essential strength building for beautiful Lyra routines!

01-Dec-2017

Performing fluid, beautiful and seemingly effortless lyra routines is something we all aspire to and ..

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Get Sexy Flexy with this advanced split stretch!

01-Dec-2017

Check out one of our rubbery Flex Appeal instructors,Britt, demonstrating one of the advanced stret..

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