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Lyra by Shemoves is an elegant form of aerial dance which brings together gracefulness, strength and breathtaking beauty! The Lyra by Shemoves course focuses on strength building sequences, flexibilty, graceful poses and building student comfort working at heights. You will learn a beautiful, fluid routine that will build your performing stamina up to managing minutes at a time within the Lyra. Quick facts : Benefits : new perspective on core conditioning work within a graceful and challenging dance form. Experience required : None! Course length :Lyra by Shemoves course is 6 hours long (6 x 1 hour lessons once a week) Cost : $195 Course start dates : click here >> Learn more |
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