NEW Exotic Flow Beginners Pole Trial class

Experience pole fitness in a safe and inspiring environment

NEW! Beginners Pole 'Exotic Flow' Trial Class - $40!

Curious about pole dancing for fitness but unsure if it is for you? We understand! Before committing to a full beginners 'Exotic Flow' course, come along to our next beginner level pole fitness trial class  to get a taste of the fun that thousands of women around Perth have been raving about since 2004! Every week, one of Shemoves' 3 locations around Perth will be hosting a beginner level trial class brimming full of sweaty, fun, fitness! 

About our trial class!

At the 'Exotic Flow' pole dance trial class you will receive a full pole dance lesson including spins (at beginner level) from our Polemoves pole fitness course followed by an extreme level demonstration by your Instructor at the end of our time together!  The trial runs for 50 to 60 minutes with extra time (aprox 20 mins) at the end for demonstrations, questions and time to practice and have fun with your new spins! 

When is the next trial class on? 
Every week there will be a trial class on at one the Shemoves' studio locations - if on your phone click DATE/TIMES box below, for desktop a booking window will open below.
 
What to wear : please come along in whatever style of gym clothes you like to work out in; most ladies wear 3/4 or knee length leggings/gym pants, and shorts are fine, too. A tank top or t-shirt is fine and don't worry about footwear as we will teach you everything in bare feet :)

What to bring : a water bottle and sweat towel

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