Latest From Our Bloog
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2018 is the year of new routines, exciting workshops and plenty of studio parties with your favourite instructors!
It's party time at Shemoves!! We have been busy behind the scenes over the last few months and our 2018 calendar is bursting with fun events, brand new workshops and...
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Burn up to 1000 calories in our Bounce! Workout!
Everyone knows cardio dance classes are brilliant for getting your heart rate up and burning calories! One stand out class at Shemoves, Bounce! Workout can now boast an impressive calorie...
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Serena Williams trains at SheMoves Perth
Everyone knows Serena Williams is Queen of the tennis world..... but did you know she is a queen of aerial dance too?
In January 2015, Serena Williams contacted Shemoves for...
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Shemoves co-founder pioneers new trend in pole fitness competitions
It is so wonderful to see this year an abundance of pole competitions both fitness and showgirl based to choose from! For instructors and students from a wide variety of...
